Healthy Chinese Cabbages (Quick Bites)

It Is Important to Eat Your Broccoli 

Do you want to explore the world of Chinese Cabbages?

It’s all here and more, in this Quick Bite segment:

Go here to find my recipe for Lion’s Head, one of my favorite dishes in the world. 

Perfect for when there’s a chill in the air and you need something soothing to warm you up.

And, it’s even better reheated.


Quicktime 320×240 (.mov)
Quicktime 640×480 (.mov)


  1. Hi Nina, I love your new “Quick Bites”! You Hearty Cabbage Casserole looks delicious. Cheers! Kathy

Disclaimer: Herbs, foods, and other natural remedies are not substitutes for professional medical care.
For a specific health problem, consult a qualified health-care giver for guidance.