Grilled Mahi Mahi With Mango Salsa


Six Servings

This dish is wonderful for feeding your family or for entertaining guests. You can prepare the salsa and marinate the fish in advance, making it an easy, last-minute dish to cook and serve.
1 recipe Mango Salsa (See recipe below)
2 pounds mahi mahi, about 1 –inch thick, or you may substitute a firm fish fillet, such as halibut, sea bass, grouper, or swordfish
2 ½ tablespoons virgin olive oil
1 teaspoon salt
½ teaspoon freshly- ground black pepper

1. Prepare the Mango Salsa as directed below. Let it sit while the fish cooks.
2. If possible, cut the fish into 6 equal pieces. Rub the surface of the fillets with the olive oil and sprinkle with salt and pepper. Prepare a medium-hot fire for grilling or preheat a gas grill and arrange a rack 3 to 4 inches from the heat. Arrange the fish fillets on the grill and cook covered for about 4 to 5 minutes per side until the flesh is opaque. Slide the fillets off the grill and onto a platter or onto individual plates. Spoon
some of the mango salsa on top and serve with steamed rice and a vegetable.

* Mangoes are a great source of vitamin C and beta- carotene.

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For a specific health problem, consult a qualified health-care giver for guidance.